Michael Niccum 1:00:00 row
9,541m
Meters
1:00:00.0
Time
3:08.6
Pace
477
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
| Drag Factor | 103 |
August 02, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,541m | 3:08.6 | 52 | 479 | 27 |
| 12:00.0 | 1,956m | 3:04.0 | 56 | 493 | 27 |
| 24:00.0 | 1,935m | 3:06.0 | 54 | 487 | 27 |
| 36:00.0 | 1,886m | 3:10.8 | 50 | 473 | 28 |
| 48:00.0 | 1,890m | 3:10.4 | 51 | 474 | 27 |
| 1:00:00.0 | 1,875m | 3:12.0 | 49 | 470 | 27 |
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Workout Graph
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