Michael Niccum 2500m BikeErg
2,500m
Meters
7:35.5
Time
3:02.2
Pace
60
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 48 |
| Revolution Count | 371 |
| Power/kg | 0.61 |
| Drag Factor | 104 |
August 04, 2023 13:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:35.5 | 2,500m | 3:02.2 | 58 | 499 | 48 |
| 1:31.4 | 500m | 3:02.8 | 57 | 497 | 49 |
| 1:30.0 | 1,000m | 3:00.0 | 60 | 506 | 49 |
| 1:29.8 | 1,500m | 2:59.6 | 60 | 507 | 49 |
| 1:34.5 | 2,000m | 3:09.0 | 52 | 478 | 48 |
| 1:29.8 | 2,500m | 2:59.6 | 60 | 507 | 49 |
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Workout Graph
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