Michael Niccum 5000m BikeErg

5,000m

Meters

15:22.1

Time

3:04.4

Pace

125

Calories

Average Watts56
Calories Per Hour492
RPM53
Revolution Count828
Power/kg0.59
Drag Factor75

October 05, 2023 17:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:22.1 5,000m 3:04.4 56 492 53
3:04.1 1,000m 3:04.1 56 493 55
2:48.2 2,000m 2:48.2 74 553 56
2:55.4 3,000m 2:55.4 65 523 58
3:09.4 4,000m 3:09.4 52 477 54
3:24.9 5,000m 3:24.9 41 440 46

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Workout Graph

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