Michael Niccum 200m row
200m
Meters
0:53.1
Time
2:12.7
Pace
11
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 24 |
| Drag Factor | 103 |
October 08, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 27 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 27 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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