Michael Niccum 100m row
100m
Meters
0:42.0
Time
3:30.0
Pace
5
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 102 |
October 17, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.0 | 100m | 3:30.0 | 38 | 430 | 23 |
| 0:42.0 | 100m | 3:30.0 | 38 | 430 | 23 |
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Workout Graph
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