Michael Niccum v1000m/1:03r...2 BikeErg

2,000m

Meters

6:27.4

Time

3:13.7

Pace

50

Calories

Rest Distance91m
Rest Time1:22.0
Overall Distance2,091m
Overall Time7:49.4
Average Watts48
Calories Per Hour465
RPM52
Revolution Count353
Power/kg0.5
Drag Factor70

October 22, 2023 00:09:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
6:27.4 2,000m 3:13.7 48 465 52
3:20.1 1,000m 3:20.1 44 450 51
r: 1:03 62m
3:07.2 1,000m 3:07.2 53 483 54
r: 0:19 29m
r91m

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Workout Graph

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