Michael Niccum 5000m BikeErg

5,000m

Meters

15:28.5

Time

3:05.7

Pace

125

Calories

Average Watts55
Calories Per Hour488
RPM55
Revolution Count862
Power/kg0.58
Drag Factor66

November 24, 2023 15:43:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:28.5 5,000m 3:05.7 55 488 55
3:00.1 1,000m 3:00.1 60 506 57
3:22.7 2,000m 3:22.7 42 444 51
2:54.0 3,000m 2:54.0 66 528 60
3:00.1 4,000m 3:00.1 60 506 57
3:11.6 5,000m 3:11.6 50 471 54

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Workout Graph

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