Michael Niccum 1000m BikeErg
1,000m
Meters
3:07.7
Time
3:07.7
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 52 |
| Revolution Count | 166 |
| Power/kg | 0.56 |
| Drag Factor | 74 |
November 27, 2023 12:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:07.7 | 1,000m | 3:07.7 | 53 | 482 | 52 |
| 0:36.6 | 200m | 3:03.0 | 57 | 496 | 54 |
| 0:35.8 | 400m | 2:59.0 | 61 | 510 | 55 |
| 0:37.5 | 600m | 3:07.5 | 53 | 482 | 53 |
| 0:38.5 | 800m | 3:12.5 | 49 | 468 | 53 |
| 0:39.3 | 1,000m | 3:16.5 | 46 | 458 | 50 |
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