Michael Niccum v2000m/0:08r...1 BikeErg
2,000m
Meters
5:51.3
Time
2:55.6
Pace
50
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 2,029m |
| Overall Time | 5:59.3 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 53 |
| Revolution Count | 315 |
| Power/kg | 0.68 |
| Drag Factor | 90 |
November 29, 2023 22:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:51.3 | 2,000m | 2:55.6 | 65 | 522 | 53 | |
| 5:51.3 | 2,000m | 2:55.6 | 65 | 522 | 53 | |
| r: 0:08 | 29m | |||||
| r29m |
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Workout Graph
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