Michael Niccum 5000m row

5,000m

Meters

33:47.7

Time

3:22.7

Pace

250

Calories

Average Watts42
Calories Per Hour444
Stroke Rate24
Stroke Count827
Drag Factor100

December 06, 2023 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:47.7 5,000m 3:22.7 42 444 24
8:02.3 1,000m 4:01.1 25 385 20
6:22.2 2,000m 3:11.1 50 472 26
6:23.7 3,000m 3:11.8 50 470 26
6:28.8 4,000m 3:14.4 48 463 26
6:30.6 5,000m 3:15.3 47 461 25

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Workout Graph

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