Michael Niccum v1000m/7:22r...2 BikeErg

2,000m

Meters

6:10.2

Time

3:05.1

Pace

50

Calories

Rest Distance122m
Rest Time7:37.0
Overall Distance2,122m
Overall Time13:47.2
Average Watts55
Calories Per Hour489
RPM43
Revolution Count289
Power/kg0.58
Drag Factor132

December 21, 2023 08:07:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
6:10.2 2,000m 3:05.1 55 489 43
3:08.3 1,000m 3:08.3 52 480 43
r: 7:22 89m
3:01.9 1,000m 3:01.9 58 500 45
r: 0:15 33m
r122m

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Workout Graph

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