Michael Niccum 0:20 BikeErg
145m
Meters
0:20.0
Time
2:17.9
Pace
4
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 69 |
| Revolution Count | 23 |
| Power/kg | 1.4 |
| Drag Factor | 76 |
December 23, 2023 04:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.0 | 145m | 2:17.9 | 133 | 759 | 69 |
| 0:20.0 | 145m | 2:17.9 | 133 | 759 | 69 |
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Workout Graph
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