Michael Niccum 1000m BikeErg
1,000
Meters
2:45.0
Time
2:45.0
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 56 |
| Revolution Count | 155 |
| Power/kg | 0.82 |
| Drag Factor | 95 |
December 23, 2023 04:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:45.0 | 1,000 | 2:45.0 | 78 | 545 | 25 | 56 |
| 0:32.6 | 200 | 2:43.0 | 81 | 552 | 5 | 59 |
| 0:31.4 | 400 | 2:37.0 | 90 | 573 | 5 | 63 |
| 0:31.6 | 600 | 2:38.0 | 89 | 569 | 5 | 51 |
| 0:34.4 | 800 | 2:52.0 | 69 | 523 | 5 | 52 |
| 0:34.9 | 1,000 | 2:54.5 | 66 | 515 | 5 | 57 |
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Workout Graph
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