Michael Niccum v500m/0:10r...1 row

500m

Meters

3:36.3

Time

3:36.3

Pace

25

Calories

Rest Distance12m
Rest Time0:10.0
Overall Distance512m
Overall Time3:46.3
Average Watts35
Calories Per Hour419
Stroke Rate24
Stroke Count85
Drag Factor80

January 03, 2024 17:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:36.3 500m 3:36.3 35 419 24
3:36.3 500m 3:36.3 35 419 24
r: 0:10 12m
r12m

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Workout Graph

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