Michael Niccum 10000m BikeErg
10,000m
Meters
29:13.9
Time
2:55.3
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 59 |
| Revolution Count | 1735 |
| Power/kg | 0.68 |
| Drag Factor | 65 |
January 11, 2024 13:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:13.9 | 10,000m | 2:55.3 | 65 | 523 | 59 |
| 6:06.5 | 2,000m | 3:03.2 | 57 | 495 | 57 |
| 5:54.6 | 4,000m | 2:57.3 | 63 | 516 | 59 |
| 5:45.1 | 6,000m | 2:52.5 | 68 | 534 | 60 |
| 5:33.1 | 8,000m | 2:46.5 | 76 | 560 | 63 |
| 5:54.4 | 10,000m | 2:57.2 | 63 | 516 | 59 |
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Workout Graph
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