Michael Niccum v2:00/1:00r...6 row

1,941m

Meters

12:00.0

Time

3:05.4

Pace

95

Calories

Rest Distance84m
Rest Time6:00.0
Overall Distance2,025m
Overall Time18:00.0
Average Watts55
Calories Per Hour488
Stroke Rate26
Stroke Count316
Drag Factor92

January 13, 2024 12:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 1,941m 3:05.4 55 488 26
2:00.0 348m 2:52.4 68 535 26
r: 1:00 19m
2:00.0 321m 3:06.9 54 484 27
r: 1:00 10m
2:00.0 322m 3:06.3 54 486 27
r: 1:00 18m
2:00.0 315m 3:10.4 51 474 26
r: 1:00 15m
2:00.0 320m 3:07.5 53 482 26
r: 1:00 13m
2:00.0 316m 3:09.8 51 475 26
r: 1:00 9m
r84m

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