Michael Niccum v500m/0:08r...1 BikeErg
500m
Meters
1:50.3
Time
3:40.6
Pace
12
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 526m |
| Overall Time | 1:58.3 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 44 |
| Revolution Count | 84 |
| Power/kg | 0.35 |
| Drag Factor | 82 |
January 14, 2024 19:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:50.3 | 500m | 3:40.6 | 33 | 412 | 44 | |
| 1:50.3 | 500m | 3:40.6 | 33 | 412 | 44 | |
| r: 0:08 | 26m | |||||
| r26m |
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Workout Graph
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