Michael Niccum 510m BikeErg
510m
Meters
1:44.3
Time
3:24.5
Pace
12
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| RPM | 47 |
| Revolution Count | 82 |
| Power/kg | 0.43 |
| Drag Factor | 82 |
January 14, 2024 20:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:44.3 | 510m | 3:24.5 | 41 | 440 | 47 |
| 0:41.4 | 200m | 3:27.0 | 39 | 435 | 46 |
| 0:40.8 | 400m | 3:24.0 | 41 | 441 | 47 |
| 0:22.1 | 510m | 3:20.9 | 43 | 448 | 49 |
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Workout Graph
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