Michael Niccum v2000m/0:08r...1 BikeErg
2,000m
Meters
6:27.0
Time
3:13.5
Pace
50
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 2,028m |
| Overall Time | 6:35.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 54 |
| Revolution Count | 355 |
| Power/kg | 0.5 |
| Drag Factor | 63 |
January 28, 2024 17:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:27.0 | 2,000m | 3:13.5 | 48 | 466 | 54 | |
| 6:27.0 | 2,000m | 3:13.5 | 48 | 466 | 54 | |
| r: 0:08 | 28m | |||||
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.