Michael Niccum 1:00:00 row
9,331m
Meters
1:00:00.0
Time
3:12.9
Pace
467
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 108 |
February 01, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,331m | 3:12.9 | 49 | 467 | 25 |
| 12:00.0 | 1,844m | 3:15.2 | 47 | 461 | 25 |
| 24:00.0 | 1,911m | 3:08.3 | 52 | 480 | 25 |
| 36:00.0 | 1,839m | 3:15.7 | 47 | 460 | 25 |
| 48:00.0 | 1,881m | 3:11.3 | 50 | 471 | 26 |
| 1:00:00.0 | 1,856m | 3:13.9 | 48 | 465 | 26 |
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Workout Graph
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