Michael Niccum 1:00:00 BikeErg
19,942m
Meters
1:00:00.0
Time
3:00.5
Pace
505
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 57 |
| Revolution Count | 3426 |
| Power/kg | 0.62 |
| Drag Factor | 69 |
February 01, 2024 19:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 19,942m | 3:00.5 | 59 | 504 | 57 |
| 12:00.0 | 3,852m | 3:06.9 | 54 | 484 | 54 |
| 24:00.0 | 4,104m | 2:55.4 | 65 | 523 | 58 |
| 36:00.0 | 3,915m | 3:03.9 | 56 | 493 | 57 |
| 48:00.0 | 4,302m | 2:47.3 | 75 | 556 | 63 |
| 1:00:00.0 | 3,769m | 3:11.0 | 50 | 472 | 53 |
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Workout Graph
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