Michael Niccum 1500m row
1,500m
Meters
10:04.3
Time
3:21.4
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 109 |
February 02, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 1,500m | 3:21.4 | 43 | 447 | 24 |
| 2:01.8 | 300m | 3:23.0 | 42 | 443 | 24 |
| 2:03.8 | 600m | 3:26.3 | 40 | 437 | 25 |
| 2:01.4 | 900m | 3:22.3 | 42 | 445 | 25 |
| 1:59.8 | 1,200m | 3:19.6 | 44 | 451 | 25 |
| 1:57.5 | 1,500m | 3:15.8 | 47 | 460 | 25 |
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