Michael Niccum 1000m BikeErg
1,000m
Meters
3:21.4
Time
3:21.4
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| RPM | 49 |
| Revolution Count | 168 |
| Power/kg | 0.45 |
| Drag Factor | 71 |
February 06, 2024 00:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:21.4 | 1,000m | 3:21.4 | 43 | 447 | 49 |
| 0:41.7 | 200m | 3:28.5 | 39 | 432 | 47 |
| 0:40.8 | 400m | 3:24.0 | 41 | 441 | 50 |
| 0:40.0 | 600m | 3:20.0 | 44 | 450 | 51 |
| 0:39.6 | 800m | 3:18.0 | 45 | 455 | 50 |
| 0:39.3 | 1,000m | 3:16.5 | 46 | 458 | 52 |
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