Michael Niccum v1000m/5:24r...1 BikeErg
1,000m
Meters
3:18.8
Time
3:18.8
Pace
25
Calories
Rest Distance | 33m |
---|---|
Rest Time | 5:24.0 |
Overall Distance | 1,033m |
Overall Time | 8:42.8 |
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
RPM | 51 |
Revolution Count | 175 |
Power/kg | 0.47 |
Drag Factor | 70 |
February 09, 2024 17:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:18.8 | 1,000m | 3:18.8 | 45 | 453 | 51 | |
3:18.8 | 1,000m | 3:18.8 | 45 | 453 | 51 | |
r: 5:24 | 33m | |||||
r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.