Michael Niccum v1000m/1:40r...2 BikeErg

2,000m

Meters

6:29.4

Time

3:14.7

Pace

50

Calories

Rest Distance75m
Rest Time2:18.0
Overall Distance2,075m
Overall Time8:47.4
Average Watts47
Calories Per Hour463
RPM54
Revolution Count366
Power/kg0.49
Drag Factor61

March 05, 2024 20:37:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
6:29.4 2,000m 3:14.7 47 463 54
3:19.8 1,000m 3:19.8 44 451 53
r: 1:40 42m
3:09.6 1,000m 3:09.6 51 476 56
r: 0:38 33m
r75m

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Workout Graph

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