Michael Niccum 10000m BikeErg
10,000m
Meters
31:33.3
Time
3:09.3
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 55 |
| Revolution Count | 1767 |
| Power/kg | 0.55 |
| Drag Factor | 61 |
March 07, 2024 00:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:33.3 | 10,000m | 3:09.3 | 52 | 477 | 55 |
| 6:27.7 | 2,000m | 3:13.8 | 48 | 465 | 55 |
| 6:04.1 | 4,000m | 3:02.0 | 58 | 499 | 58 |
| 6:11.7 | 6,000m | 3:05.8 | 55 | 487 | 57 |
| 5:56.5 | 8,000m | 2:58.2 | 62 | 512 | 59 |
| 6:53.3 | 10,000m | 3:26.6 | 40 | 436 | 51 |
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Workout Graph
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