Michael Niccum 1000m row
1,000m
Meters
6:29.6
Time
3:14.8
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 108 |
March 10, 2024 00:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.6 | 1,000m | 3:14.8 | 47 | 462 | 25 |
| 1:17.8 | 200m | 3:14.5 | 48 | 463 | 24 |
| 1:18.1 | 400m | 3:15.2 | 47 | 461 | 25 |
| 1:18.5 | 600m | 3:16.2 | 46 | 459 | 25 |
| 1:18.5 | 800m | 3:16.2 | 46 | 459 | 26 |
| 1:16.7 | 1,000m | 3:11.7 | 50 | 470 | 27 |
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Workout Graph
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