Michael Niccum 5000m BikeErg

5,000m

Meters

14:29.9

Time

2:53.9

Pace

125

Calories

Average Watts66
Calories Per Hour528
RPM57
Revolution Count834
Power/kg0.69
Drag Factor73

March 10, 2024 01:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
14:29.9 5,000m 2:53.9 66 528 57
3:03.0 1,000m 3:03.0 57 496 54
2:54.2 2,000m 2:54.2 66 527 58
2:49.4 3,000m 2:49.4 72 547 59
2:47.4 4,000m 2:47.4 75 556 60
2:55.8 5,000m 2:55.8 64 521 57

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Workout Graph

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