Michael Niccum 5000m BikeErg
5,000m
Meters
14:29.9
Time
2:53.9
Pace
125
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
RPM | 57 |
Revolution Count | 834 |
Power/kg | 0.69 |
Drag Factor | 73 |
March 10, 2024 01:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
14:29.9 | 5,000m | 2:53.9 | 66 | 528 | 57 |
3:03.0 | 1,000m | 3:03.0 | 57 | 496 | 54 |
2:54.2 | 2,000m | 2:54.2 | 66 | 527 | 58 |
2:49.4 | 3,000m | 2:49.4 | 72 | 547 | 59 |
2:47.4 | 4,000m | 2:47.4 | 75 | 556 | 60 |
2:55.8 | 5,000m | 2:55.8 | 64 | 521 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.