Michael Niccum 10000m BikeErg
10,000m
Meters
28:39.1
Time
2:51.9
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 56 |
| Revolution Count | 1636 |
| Power/kg | 0.72 |
| Drag Factor | 77 |
March 12, 2024 00:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:39.1 | 10,000m | 2:51.9 | 69 | 537 | 56 |
| 6:00.3 | 2,000m | 3:00.1 | 60 | 506 | 54 |
| 5:42.5 | 4,000m | 2:51.2 | 70 | 539 | 57 |
| 5:35.0 | 6,000m | 2:47.5 | 74 | 556 | 59 |
| 5:35.8 | 8,000m | 2:47.9 | 74 | 554 | 58 |
| 5:45.6 | 10,000m | 2:52.8 | 68 | 533 | 57 |
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Workout Graph
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