Michael Niccum 10000m BikeErg
10,000m
Meters
29:45.0
Time
2:58.5
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 52 |
| Revolution Count | 1554 |
| Power/kg | 0.65 |
| Drag Factor | 93 |
March 14, 2024 00:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:45.0 | 10,000m | 2:58.5 | 62 | 511 | 52 |
| 7:11.2 | 2,000m | 3:35.6 | 35 | 420 | 46 |
| 5:48.5 | 4,000m | 2:54.2 | 66 | 527 | 55 |
| 5:18.7 | 6,000m | 2:39.3 | 86 | 597 | 51 |
| 5:29.6 | 8,000m | 2:44.8 | 78 | 569 | 56 |
| 5:57.1 | 10,000m | 2:58.5 | 61 | 511 | 55 |
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Workout Graph
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