Michael Niccum 15000m BikeErg

15,000m

Meters

42:30.6

Time

2:50.0

Pace

385

Calories

Average Watts71
Calories Per Hour545
RPM60
Revolution Count2557
Power/kg0.75
Drag Factor69

March 15, 2024 03:00:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:30.6 15,000m 2:50.0 71 545 60
8:53.6 3,000m 2:57.8 62 514 57
8:28.2 6,000m 2:49.4 72 547 60
8:10.4 9,000m 2:43.4 80 575 63
8:05.3 12,000m 2:41.7 83 584 63
8:53.1 15,000m 2:57.7 62 514 58

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Workout Graph

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