Michael Niccum v1000m/2:01r...2 BikeErg
2,000m
Meters
5:53.8
Time
2:56.9
Pace
50
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 2:08.0 |
| Overall Distance | 2,063m |
| Overall Time | 8:01.8 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 54 |
| Revolution Count | 332 |
| Power/kg | 0.66 |
| Drag Factor | 81 |
March 25, 2024 11:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:53.8 | 2,000m | 2:56.9 | 63 | 517 | 54 | |
| 2:57.9 | 1,000m | 2:57.9 | 62 | 513 | 54 | |
| r: 2:01 | 33m | |||||
| 2:55.9 | 1,000m | 2:55.9 | 64 | 521 | 55 | |
| r: 0:07 | 30m | |||||
| r63m |
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Workout Graph
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