Michael Niccum 5000m BikeErg
5,000m
Meters
15:27.5
Time
3:05.5
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 53 |
| Revolution Count | 833 |
| Power/kg | 0.58 |
| Drag Factor | 73 |
May 15, 2024 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:27.5 | 5,000m | 3:05.5 | 55 | 488 | 53 |
| 3:02.6 | 1,000m | 3:02.6 | 57 | 497 | 55 |
| 3:00.9 | 2,000m | 3:00.9 | 59 | 503 | 55 |
| 2:56.9 | 3,000m | 2:56.9 | 63 | 517 | 56 |
| 3:31.3 | 4,000m | 3:31.3 | 37 | 427 | 47 |
| 2:55.8 | 5,000m | 2:55.8 | 64 | 521 | 57 |
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Workout Graph
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