Michael Niccum 5000m BikeErg
5,000m
Meters
14:53.2
Time
2:58.6
Pace
125
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
RPM | 55 |
Revolution Count | 831 |
Power/kg | 0.64 |
Drag Factor | 74 |
May 18, 2024 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
14:53.2 | 5,000m | 2:58.6 | 61 | 511 | 55 |
3:07.3 | 1,000m | 3:07.3 | 53 | 483 | 53 |
2:58.5 | 2,000m | 2:58.5 | 62 | 511 | 56 |
2:57.6 | 3,000m | 2:57.6 | 62 | 515 | 56 |
2:54.0 | 4,000m | 2:54.0 | 66 | 528 | 58 |
2:55.7 | 5,000m | 2:55.7 | 65 | 522 | 57 |
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Workout Graph
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