Michael Niccum 5000m BikeErg
5,000m
Meters
14:36.5
Time
2:55.3
Pace
125
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 56 |
| Revolution Count | 831 |
| Power/kg | 0.68 |
| Drag Factor | 74 |
May 18, 2024 18:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:36.5 | 5,000m | 2:55.3 | 65 | 523 | 56 |
| 2:55.3 | 1,000m | 2:55.3 | 65 | 523 | 57 |
| 2:56.5 | 2,000m | 2:56.5 | 64 | 519 | 56 |
| 2:56.0 | 3,000m | 2:56.0 | 64 | 520 | 57 |
| 2:55.3 | 4,000m | 2:55.3 | 65 | 523 | 57 |
| 2:53.4 | 5,000m | 2:53.4 | 67 | 531 | 57 |
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Workout Graph
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