Michael Niccum v2000m/0:15r...1 BikeErg
2,000m
Meters
6:03.0
Time
3:01.5
Pace
50
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 2,029m |
| Overall Time | 6:18.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 53 |
| Revolution Count | 327 |
| Power/kg | 0.62 |
| Drag Factor | 81 |
May 23, 2024 17:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:03.0 | 2,000m | 3:01.5 | 59 | 501 | 53 | |
| 6:03.0 | 2,000m | 3:01.5 | 59 | 501 | 53 | |
| r: 0:15 | 29m | |||||
| r29m |
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Workout Graph
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