Michael Niccum 10000m BikeErg
10,000m
Meters
28:54.1
Time
2:53.4
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 54 |
| Revolution Count | 1578 |
| Power/kg | 0.7 |
| Drag Factor | 87 |
June 10, 2024 18:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:54.1 | 10,000m | 2:53.4 | 67 | 530 | 54 |
| 5:56.1 | 2,000m | 2:58.0 | 62 | 513 | 54 |
| 5:39.4 | 4,000m | 2:49.7 | 72 | 546 | 57 |
| 5:34.0 | 6,000m | 2:47.0 | 75 | 558 | 55 |
| 5:41.5 | 8,000m | 2:50.7 | 70 | 541 | 53 |
| 6:03.1 | 10,000m | 3:01.5 | 58 | 501 | 54 |
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Workout Graph
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