Michael Niccum 10000m BikeErg
10,000
Meters
29:14.8
Time
2:55.4
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 52 |
| Revolution Count | 1537 |
| Power/kg | 0.68 |
| Drag Factor | 94 |
June 12, 2024 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:14.8 | 10,000 | 2:55.4 | 65 | 519 | 253 | 52 |
| 5:57.5 | 2,000 | 2:58.7 | 61 | 503 | 50 | 52 |
| 5:48.4 | 4,000 | 2:54.2 | 66 | 526 | 51 | 53 |
| 5:47.4 | 6,000 | 2:53.7 | 67 | 528 | 51 | 53 |
| 5:43.9 | 8,000 | 2:51.9 | 69 | 533 | 51 | 51 |
| 5:57.6 | 10,000 | 2:58.8 | 61 | 503 | 50 | 53 |
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