Michael Niccum 10000m BikeErg
10,000m
Meters
29:14.8
Time
2:55.4
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 52 |
| Revolution Count | 1537 |
| Power/kg | 0.68 |
| Drag Factor | 94 |
June 12, 2024 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:14.8 | 10,000m | 2:55.4 | 65 | 522 | 52 |
| 5:57.5 | 2,000m | 2:58.7 | 61 | 510 | 52 |
| 5:48.4 | 4,000m | 2:54.2 | 66 | 527 | 53 |
| 5:47.4 | 6,000m | 2:53.7 | 67 | 529 | 53 |
| 5:43.9 | 8,000m | 2:51.9 | 69 | 536 | 51 |
| 5:57.6 | 10,000m | 2:58.8 | 61 | 510 | 53 |
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Workout Graph
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