Michael Niccum v100c/0:10r...1 BikeErg
3,911m
Meters
11:38.1
Time
2:58.4
Pace
100
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 3,947m |
| Overall Time | 11:48.1 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 52 |
| Revolution Count | 611 |
| Power/kg | 0.65 |
| Drag Factor | 95 |
June 26, 2024 20:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:38.1 | 3,911m | 2:58.4 | 62 | 511 | 52 | |
| 11:38.1 | 3,910m | 2:58.5 | 61 | 511 | 52 | |
| r: 0:10 | 36m | |||||
| r36m |
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Workout Graph
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