Michael Niccum v5000m/0:26r...1 BikeErg
5,000m
Meters
13:44.1
Time
2:44.8
Pace
130
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 5,082m |
| Overall Time | 14:10.1 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 59 |
| Revolution Count | 831 |
| Power/kg | 0.82 |
| Drag Factor | 79 |
June 28, 2024 23:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:44.1 | 5,000m | 2:44.8 | 78 | 569 | 59 | |
| 13:44.1 | 5,000m | 2:44.8 | 78 | 569 | 59 | |
| r: 0:26 | 82m | |||||
| r82m |
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Workout Graph
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