Michael Niccum 6000m row
6,000m
Meters
38:10.0
Time
3:10.8
Pace
300
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 1059 |
| Drag Factor | 100 |
July 12, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:10.0 | 6,000m | 3:10.8 | 50 | 473 | 27 |
| 7:27.4 | 1,200m | 3:06.4 | 54 | 485 | 25 |
| 7:41.2 | 2,400m | 3:12.1 | 49 | 469 | 28 |
| 7:34.6 | 3,600m | 3:09.4 | 52 | 477 | 28 |
| 7:43.0 | 4,800m | 3:12.9 | 49 | 467 | 29 |
| 7:43.9 | 6,000m | 3:13.2 | 48 | 466 | 29 |
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Workout Graph
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