Michael Niccum 200m BikeErg
200m
Meters
0:40.6
Time
3:23.0
Pace
4
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 45 |
| Revolution Count | 31 |
| Power/kg | 0.44 |
| Drag Factor | 83 |
July 23, 2024 03:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:40.6 | 200m | 3:23.0 | 42 | 443 | 45 |
| 0:21.1 | 100m | 3:31.0 | 37 | 428 | 43 |
| 0:19.5 | 200m | 3:15.0 | 47 | 462 | 49 |
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