Michael Niccum 1000m row
1,000m
Meters
6:26.8
Time
3:13.4
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 101 |
July 27, 2024 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.8 | 1,000m | 3:13.4 | 48 | 466 | 26 |
| 1:17.8 | 200m | 3:14.5 | 48 | 463 | 25 |
| 1:17.7 | 400m | 3:14.2 | 48 | 464 | 25 |
| 1:16.9 | 600m | 3:12.2 | 49 | 469 | 27 |
| 1:18.4 | 800m | 3:16.0 | 46 | 459 | 26 |
| 1:16.0 | 1,000m | 3:10.0 | 51 | 475 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.