Michael Niccum 10:00 BikeErg
3,805
Meters
10:00.0
Time
2:37.6
Pace
99
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 63 |
| Revolution Count | 638 |
| Power/kg | 0.93 |
| Drag Factor | 72 |
July 27, 2024 01:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,805 | 2:37.6 | 89 | 607 | 99 | 63 |
| 2:00.0 | 728 | 2:44.8 | 78 | 568 | 18 | 61 |
| 4:00.0 | 764 | 2:37.0 | 90 | 610 | 20 | 64 |
| 6:00.0 | 781 | 2:33.6 | 96 | 632 | 21 | 65 |
| 8:00.0 | 763 | 2:37.2 | 90 | 609 | 20 | 64 |
| 10:00.0 | 769 | 2:36.0 | 92 | 617 | 20 | 65 |
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Workout Graph
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