Michael Niccum 10000m BikeErg
10,000m
Meters
28:40.5
Time
2:52.0
Pace
253
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 58 |
| Revolution Count | 1676 |
| Power/kg | 0.72 |
| Drag Factor | 72 |
July 27, 2024 18:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:40.5 | 10,000m | 2:52.0 | 69 | 536 | 58 |
| 5:56.7 | 2,000m | 2:58.3 | 62 | 512 | 56 |
| 5:40.4 | 4,000m | 2:50.2 | 71 | 544 | 59 |
| 5:37.5 | 6,000m | 2:48.7 | 73 | 550 | 60 |
| 5:35.5 | 8,000m | 2:47.7 | 74 | 555 | 60 |
| 5:50.4 | 10,000m | 2:55.2 | 65 | 523 | 57 |
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Workout Graph
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