Michael Niccum 5000m BikeErg
5,000m
Meters
15:10.8
Time
3:02.1
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 51 |
| Revolution Count | 788 |
| Power/kg | 0.61 |
| Drag Factor | 87 |
August 04, 2024 20:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:10.8 | 5,000m | 3:02.1 | 58 | 499 | 51 |
| 3:37.4 | 1,000m | 3:37.4 | 34 | 417 | 43 |
| 3:00.6 | 2,000m | 3:00.6 | 59 | 504 | 52 |
| 2:51.8 | 3,000m | 2:51.8 | 69 | 537 | 55 |
| 2:47.3 | 4,000m | 2:47.3 | 75 | 557 | 57 |
| 2:53.6 | 5,000m | 2:53.6 | 67 | 530 | 55 |
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Workout Graph
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