Michael Niccum 5000m BikeErg
5,000m
Meters
14:09.3
Time
2:49.8
Pace
125
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 55 |
| Revolution Count | 787 |
| Power/kg | 0.75 |
| Drag Factor | 87 |
August 04, 2024 21:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:09.3 | 5,000m | 2:49.8 | 71 | 545 | 55 |
| 2:55.5 | 1,000m | 2:55.5 | 65 | 522 | 54 |
| 2:48.6 | 2,000m | 2:48.6 | 73 | 551 | 56 |
| 2:50.4 | 3,000m | 2:50.4 | 71 | 543 | 56 |
| 2:47.9 | 4,000m | 2:47.9 | 74 | 554 | 56 |
| 2:46.9 | 5,000m | 2:46.9 | 75 | 559 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.