Michael Niccum 5000m BikeErg
5,000m
Meters
14:18.0
Time
2:51.6
Pace
125
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 54 |
| Revolution Count | 786 |
| Power/kg | 0.72 |
| Drag Factor | 87 |
August 04, 2024 22:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:18.0 | 5,000m | 2:51.6 | 69 | 538 | 54 |
| 2:55.1 | 1,000m | 2:55.1 | 65 | 524 | 54 |
| 2:47.8 | 2,000m | 2:47.8 | 74 | 554 | 56 |
| 2:47.8 | 3,000m | 2:47.8 | 74 | 554 | 56 |
| 2:46.8 | 4,000m | 2:46.8 | 75 | 559 | 57 |
| 3:00.4 | 5,000m | 3:00.4 | 60 | 505 | 52 |
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Workout Graph
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