Michael Niccum 5000m BikeErg
5,000m
Meters
13:59.0
Time
2:47.8
Pace
127
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 56 |
| Revolution Count | 789 |
| Power/kg | 0.78 |
| Drag Factor | 86 |
August 08, 2024 01:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:59.0 | 5,000m | 2:47.8 | 74 | 554 | 56 |
| 2:55.3 | 1,000m | 2:55.3 | 65 | 523 | 54 |
| 2:47.5 | 2,000m | 2:47.5 | 74 | 556 | 57 |
| 2:42.8 | 3,000m | 2:42.8 | 81 | 579 | 58 |
| 2:45.5 | 4,000m | 2:45.5 | 77 | 565 | 57 |
| 2:47.8 | 5,000m | 2:47.8 | 74 | 554 | 57 |
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Workout Graph
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