Michael Niccum 5000m BikeErg
5,000m
Meters
13:55.1
Time
2:47.0
Pace
128
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 56 |
| Revolution Count | 789 |
| Power/kg | 0.79 |
| Drag Factor | 86 |
August 08, 2024 02:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:55.1 | 5,000m | 2:47.0 | 75 | 558 | 56 |
| 2:59.9 | 1,000m | 2:59.9 | 60 | 506 | 52 |
| 2:49.9 | 2,000m | 2:49.9 | 71 | 545 | 56 |
| 2:44.8 | 3,000m | 2:44.8 | 78 | 569 | 58 |
| 2:39.6 | 4,000m | 2:39.6 | 86 | 596 | 59 |
| 2:40.8 | 5,000m | 2:40.8 | 84 | 589 | 59 |
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Workout Graph
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